Optimal Preparation of Green Tea
#1 Heat your water to approx. 80°C
Boil your kettle and leave sitting for 3-4 minutes to cool down to this temperature before pouring.
#2 Measure one teaspoon of loose leaf tea
Put the tea into the infuser then fill mug with hot water and replace the lid.
#3 Steep tea for 1-2 minutes
The shorter steeping time helps prevent bitterness and allows the tea’s lighter, fresher notes to shine, while still releasing all the beneficial compounds. Adjust your steep time based on your flavour preference.
#4 Remove infuser
Remove the lid, turn it upside down, and use it as a drip tray.
#5 Take a moment
Pause, sip, and enjoy the daily ritual to support your wellbeing.
